New Pathways

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New Pathways Cognitive Coaching

Question marks.

What is

Girl reflecting on how CBT can help her.

Help Me?

Person taking first steps up a staircase.



"I still have anxious days but I honestly feel like I have a really good toolbox now to manage them well." - S.S., Washington

"I was anxious about trying any type of therapy, but Hannah has been so kind, compassionate, and supportive. I look forward to my sessions which are set at a pace comfortable for me." - M.W., Missouri

"Hannah and CBT are helping me relearn my ABCs and reframe my thoughts! They're teaching me to sort myself out." - E.L., Missouri

"It was so helpful to learn how to identify common thought distortions so that I can challenge them." - N.M., Washington